What is reflexology?
Reflexology is a non-intrusive complimentary therapy based on the principle that reflex points on the feet correspond to different areas of the body. Gentle pressure is applied using specialised techniques of the thumbs, fingers and knuckles to stimulate pressure points, this encourages the body to return to its natural state of equilbrium. treatments are tailored to your individual needs with the aim being to restore the body’s natural balance and promote an enhanced feeling of wellbeing.
What to expect!
Initial Consultation
After booking your appointment you will be asked to fill out a short consultation questionnaire, this allows me to prepare and tailor your treatment plan before you arrive. Once you arrive we will have a discussion to determine if there have been any changes.
Provide therapy
Once the consultation is complete, you will be asked to remove your shoes and socks and lie down in a comfortable treatment chair. I will then apply gentle pressure and massage techniques to specific points on your feet.
Follow up
It is beneficial to rest and relax after the session to allow your body to heal and rejuvenate. We discuss booking a follow-up session to address specific concerns and maintain overall well-being.
Our Location
Based in Mold, covering North Wales and Cheshire
At my therapy room and in the comfort of your own home, I am thrilled to offer reflexology appointments to help you unwind and rejuvenate. Whether you prefer the serene atmosphere of my therapy room or the convenience of receiving your session at home, I can provide you with a personalised and therapeutic experience. Book your reflexology appointment today and take a step towards enhancing your well-being.
Any questions?
A natural and holistic therapy
A natural, holistic approach to manage stress and anxiety. This ancient healing technique focuses on applying pressure to specific points on the feet or hands that correspond to different organs and systems in the body. By stimulating these reflex points, reflexology helps to restore balance and promote relaxation throughout the body.