Pregnancy

Pregnancy is a transformative and extraordinary time in a woman’s life, marked by numerous physical and emotional changes. As expectant mothers navigate this journey, they often seek safe and natural remedies to alleviate discomfort and promote well-being. One such alternative therapy that has gained popularity is reflexology. Reflexology is a holistic practice that involves applying pressure to specific points on the feet or hands to stimulate the body’s natural healing mechanisms.   Women who received reflexology during pregnancy report that it helped alleviate common pregnancy symptoms such as nausea, back pain, and swelling, while also promoting relaxation and overall balance. 

Reflexology is a safe, effective and deeply relaxing treatment to receive throughout your pregnancy. Reflexology treatments can help the body’s systems to regulate themselves and thereby encourage a natural uncomplicated pregnancy and a timely delivery – mothers who have regular pregnancy reflexology are much less likely to need a medical induction, need less pain relief, have shorter labours.

How many Reflexology sessions will I need?

Monthly sessions up to 28 weeks

Fortnightly sessions up to 36 weeks

Weekly sessions up to 40 weeks 

This is a guide, we will work together to see that your needs are met.